6 sessions · £570
For when you're ready to go deeper and create sustainable change.
Six sessions give us more space to explore recurring patterns, build self-awareness, practise regulation tools and work through the changes you're ready to make.
Choose Reconnect if:
You've been stuck in the same patterns for a while
You want deeper support and accountability
You're ready to understand yourself more deeply
You want time to practise and embed new ways of responding
You're committed to making meaningful changes in your everyday life
Over six sessions, we'll:
Explore → Understand → Practise → Embed → Reconnect → Move forward
Includes:
6 × 60-minute 1:1 Integrative Therapeutic Coaching sessions
Personalised tools and strategies
Breathwork and mindfulness
Mindful movement where appropriate
Personalised next steps
Accountability support via WhatsApp or email
To be used within 3 months.
£570 upfront or payment plan available.
6 sessions · £570
For when you're ready to go deeper and create sustainable change.
Six sessions give us more space to explore recurring patterns, build self-awareness, practise regulation tools and work through the changes you're ready to make.
Choose Reconnect if:
You've been stuck in the same patterns for a while
You want deeper support and accountability
You're ready to understand yourself more deeply
You want time to practise and embed new ways of responding
You're committed to making meaningful changes in your everyday life
Over six sessions, we'll:
Explore → Understand → Practise → Embed → Reconnect → Move forward
Includes:
6 × 60-minute 1:1 Integrative Therapeutic Coaching sessions
Personalised tools and strategies
Breathwork and mindfulness
Mindful movement where appropriate
Personalised next steps
Accountability support via WhatsApp or email
To be used within 3 months.
£570 upfront or payment plan available.