4 sessions
Perfect for beginning to understand your patterns while building practical tools to regulate your nervous system.
Includes
4 60 minutes 1:1 Therapeutic coaching sessions
Personalised next steps with tools & strategies tailored to you
Accountability Support via WhatsApp or email to keep you on track between sessions
All sessions to be used within two months.
4 sessions
Perfect for beginning to understand your patterns while building practical tools to regulate your nervous system.
Includes
4 60 minutes 1:1 Therapeutic coaching sessions
Personalised next steps with tools & strategies tailored to you
Accountability Support via WhatsApp or email to keep you on track between sessions
All sessions to be used within two months.